Flexibility & Strength Class – Exeter (12th October)
This autumn, give your body the chance to move better and feel stronger. On Sunday 12th October at 10am, I’ll be running a small-group Flexibility & Strength Class in Exeter at Barefoot Physio Clinic designed to combine mobility with functional strength training in a unique and engaging way.
At the end of the day, we all just want to feel good in our bodies — and this class is here to help. Expect a good dose of movement, exercise, and fun, all with the goal of supporting both your physical and mental health.
Details:
📅 Date: Sunday 12th October, 10am
📍 Location: Barefoot Physio Clinic / Exeter
👥 Small group – only 6 spots available (4 left!)
🤝 Buddy Up Offer: bring a friend, partner, or anyone who wants to move more and move better. Interested? Please contact me here .
Looking forward to seeing you there!
Michal
The Movement Coach
